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Yoga meditation is a systematic process of moving inward from the physical to the subtler, and eventually subtlest, levels of consciousness.
This informal class consists of prayer, text reading, discussion, an ACIM daily lesson and mutual support in beginning to learn to lay aside fear in our daily lives and accept the love, peace and joy which are naturally ours.
Intellectual and Inspiring discussion and exploration of Ancient Wisdom and the Spiritual Life.
We invite the inexperienced and the flexibly challenged! Gentle/chair yoga is suitable for everyone! Join in any time. Experience physical, mental, and emotional well being and a quieter mind!
Summer fun! Learn basic moves and how to put them to music.