Meditation

At Unity North Atlanta, meditation is at the heart of our spiritual practice. It is a sacred time to connect deeply with Spirit, quiet the mind, and embrace the stillness that leads to profound peace and clarity.

Whether you are new to meditation or a seasoned practitioner, our community offers a welcoming space to explore this transformative practice. Meditation is more than a moment of calm—it is a gateway to self-discovery, healing, and spiritual growth.

Why Meditate?

In meditation, we turn inward, aligning with the Divine presence within us. This practice helps us:

• Experience a sense of inner peace and balance.
• Connect with Divine Spirit.
• Deepen our connection with Spirit, our Divine essence.
• Cultivate mindfulness and gratitude in daily life.
• Foster healing and release stress.
• Release unwanted thoughts and emotions.

Meditation at Unity North

Our meditation offerings are designed to meet you wherever you are on your journey.

• Guided Meditation Sessions: Join us for live sessions that blend Unity principles with timeless meditative practices.
• Sacred Silence: Embrace the power of stillness in a quiet, reflective space.
• Special Events: Explore sound healing, labyrinth walks, and other meditative experiences that open your heart and mind.

Join Us in the Practice

Discover the transformative power of meditation in your life. Whether you participate in a group session, listen to recorded meditations, or create your own sacred time at home, meditation invites you to awaken to the truth of your being: peace, love, and wholeness.

Explore our upcoming meditation sessions:

• Wednesday evenings at 7 pm in the Peace Chapel
• Saturday mornings at 7 am for Deep Meditation
• Sunday mornings at 8 am in the Peace Chapel for Heartfulness Meditation

Together, let us journey inward and grow outward.