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Explore the importance of our immune systems in our physical health and learn tips for overcoming the effects of allergies on our bodies.
“Discover Your True Self” is a meditation that reveals your true nature and what already exists within you.
Intellectual and Inspiring discussion and exploration of Ancient Wisdom and the Spiritual Life.
These sessions include a warm-up, slow stretches, guided relaxation, purposeful breathing and meditation.
Questions, conversation, dialogue and spiritual insights!
Yoga meditation is a systematic process of moving inward from the physical to the subtler, and eventually subtlest, levels of consciousness.
All drummers, beginner or expert, are welcome – experience the benefits of drumming and rhythm and have FUN!
Through the power of community, and healing intentions, we will create a sacred space for healing by connecting to the divine source within and around us.
Guided meditation, chanting, silence and prayer.