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Yoga meditation is a systematic process of moving inward from the physical to the subtler, and eventually subtlest, levels of consciousness.
Simple mantras, gentle asanas, pranayama, and guided meditation.
“Discover Your True Self” is a meditation that reveals your true nature and what already exists within you.
Intellectual and Inspiring discussion and exploration of Ancient Wisdom and the Spiritual Life.
We invite the inexperienced and the flexibly challenged! Experience physical, mental, and emotional well being and a quieter mind!
These sessions include a warm-up, slow stretches, guided relaxation, purposeful breathing and meditation.
Questions, conversation, dialogue and spiritual insights!
Guided meditation, chanting, silence and prayer.
Learn about the three types of Animal Totems wanting to connect with you more deeply.
Through the power of community, and healing intentions, we will create a sacred space for healing by connecting to the divine source within and around us.
All drummers, beginner or expert, are welcome – experience the benefits of drumming and rhythm and have FUN!
Rediscover the foundation of true abundance!
Loving kindness, compassion, joy, and equanimity are inherent to our true nature and when experienced, allow us to feel light and flexible, open and concentrated at the same time.
This meditation workshop will be a rich introduction to mindfulness practice for newcomers and a more in depth look for those who already practice mindfulness (insight) meditation.
Spend an evening with a gifted intuitive, sound healer and channel with over 20 years of experience with sound and vibration.