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Events for November 12, 2019

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November 2019

12
November
10:30 am — 12:10 pm
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Yoga with Nina Vance

These sessions include a warm-up, slow stretches, guided relaxation, purposeful breathing and meditation.

12
November
7:00 pm — 9:00 pm
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SEE Class: Meditation Practices

If you have tried to meditate, and gotten frustrated, this is the class for you!

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