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Yoga with Nina Vance

February 4 @ 10:30 am - 12:15 pm

|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday, repeating indefinitely

$10

These sessions include a warm-up, slow stretches, guided relaxation, purposeful breathing, and meditation. A deep sense of inner peace and the ability to focus one’s thoughts naturally grow with the practice of Hatha yoga, as does increased flexibility and strength. Bring a blanket and/or yoga mat and pillow and dress comfortably.

Details

Date:
February 4
Time:
10:30 am - 12:15 pm
Cost:
$10
Event Category:

Organizer

Nina Vance
Email:
ninavance@icloud.com