15
October
10:30 am — 12:10 pm
$10
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Join Nina Vance on Tuesday mornings in the Peace Chapel (lower level of sanctuary).

These sessions include a warm-up, slow stretches, guided relaxation, purposeful breathing and meditation. A deep sense of inner peace and the ability to focus one’s thoughts naturally grow with the practice of Hatha yoga, as does increased flexibility and strength. Bring a blanket and/or yoga mat and pillow and dress comfortably.

Details

Date:
October 15
Time:
10:30 am - 12:10 pm
Cost:
$10
Event Category:
Organizer:
Nina Vance
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday, repeating indefinitely