Sonia Nilsen, Health Consultant, Certified Supplement Nutritionist and Detox Consultant, will explore the importance of our immune systems in our physical health and provide tips for overcoming the effects of allergies on our bodies. She will discuss how the foods we eat affect our immune systems and which foods are anti-inflammatory and alkaline. Various immune supporting products will be highlighted and available for sampling.
Sonia will discuss:
- Foods that help with immunity
- The impact of sugar on the body
- The top natural anti-histamine nutrients
- Most effective herbs for sinus problems
- Best preventive tools to ward off spring allergies
- Creating your own wellness plan
Join us for this great opportunity to improve your health and really enjoy the beauty of Spring time!
All are welcome to attend!