Loving Your Fully Embodied Self
Healing your wounded parts with Somatic Internal Family Systems (IFS)
Speaker: Rev. Dr. Jennifer Baldwin, LPC; Therapist, Theologian, Trainer
World-renowned trauma expert Bessel van der Kolk famously says “The Body Keeps the Score.” All of us experience hurts, burdens, and wounds as we grow and travel through life. Many of the ghosts of past hurts remain present in the body as inflammation, constrictions, and distressing sensations.
This gathering will explore the 5 practices of somatic Internal Family Systems therapy (a psycho-spiritual therapeutic practice) to welcome, befriend, and relieve parts that hold past wounds to transform hurts into healing for authentic living.
This gathering may include light movement; please dress so that you are comfortable.
All are welcome to attend!