Our featured speaker will be David Castaldini, Laughter Yoga Facilitator, Certified Personal Trainer, and Co-Leader of the UNA SoleMates Activity Team
David will discuss the history of Laughter Yoga and present a video on Laughology. He will be talking about laughter as medicine and the benefits of laughing to reduce stress on the body. Learn how to put more laughter in your life as David demonstrates different laughter techniques and guides us through laughter exercises. Join us for a fun evening and plan to leave refreshed and renewed with a smile on your face and joy in your heart.